Whenever you feel like you are trapped in the same routine, remember that you have the freedom to do something different and break out of the mundane situation. You should never be bound to anything, especially your own expectations and worries about the things that you can’t control.
The morning walk happened without a goal. It was an important journey for me to feel better after such a long time of being trapped in business. I ahead time to think about why I’m so stressed and what things I should let go of in order to lighten the weight on myself. What good is it to set a deadline that isn’t even reinforced by reality. I recognized the world outside of the worrying mind because there are infinite ways for me to make my day different from the past by seeking out new experience and becoming lost in the moment instead of hurrying everything to get to the next self-enforced goal.
Seriously, you taking on so much right now, but what are the things that really matter?
It’s a tough question but I think it makes me better prepared for the day. I was freed from the all or nothing mentality that trapped me in my own expectations and ripped me of the freedom of my actions.
The Conscious Hour 